April 2021

“Early to bed, early to rise, makes a man healthy, wealthy and wise.” You’ve heard the saying and amazingly that’s how this site was named, but is there any truth in it? From my own experience there’s definitely some merit in getting to bed early, at least a few times a week. But that might be down to my mum’s wisdom who has spent a lifetime telling me “An hour before midnight is worth two after”. Certainly sleeping for 8… Read More »Early to Bed